Self-Talk

September 30, 2022 By AM

FOR REFERENCE ONLY Full Foundations for Sustained Success Self-Talk

We talk to ourselves all the time. You’re probably doing so right now! Self-talk is a very powerful tool. It can propel us to success in our careers, and personal life; generally feeling good about who we are and what we do. Or our self-talk can make us shrink, hate who we are, and generally make our lives miserable. This lesson explores what we say to ourselves, and how to put self-talk to good use on our path to success.

These are the topics students will learn about in Self-Talk:

TYPING Practice

1- 4 Steps to Change Your Self-Talk to be your Ally

2- 5 tips for keeping self-talk positive on a daily

3- 7 Easy ways to think positively and change your life

4- 5 Types of Negative Self-Talk and How to Stop Them

5- The Science Behind Positive Self-Talk