September 29, 2022 By AM

Putting the phone away, the coursework away, and just ‘disconnecting’, in whatever way sets us free, will give us renewed energy when we get back to our tasks. Things like:

  • Play sports
  • Watch movies or read books
  • Do volunteer work
  • Spend quality time with family
  • Spend time on another skill or hobby
Typing Practice
1- Unwind
2- Disconnect activities
3- Planned stop
4- Grow during an upheaval
5- Day 9 30 days Positivity